What is the PreventScripts Remote Monitoring Program?
PreventScripts is designed to be a very simple mobile remote program, based upon the latest research, AND taking less than 5 minutes a day of your time! Stepping on the scale first thing in the morning after you empty your bladder will take around one minute. Our simple fruit and veggie tracker and water tracker will take less than a minute of your time daily. We recommend that each week you select a new "My Plan" within the RM interface. This will take less than 2 minutes a week. This is a proven approach to behavior change in which you select "eat less sugar" or "drink more water" as your goal for the week, for example. Your provider will check in with you once a month, but this won’t take more than 10 or 15 minutes of your time!
Here is how your time commitment breaks down:
1. Scale tracking: One minute a day
2. Food Tracking: One minute a day
3. My Plans: 4 minutes a month
4. Monthly RM visit (at home) 10 minutes with your provider
Your health is the reward!
To Your Best Health,
The PreventScripts Team